Smoking Cessation

Quitting smoking is an important step towards better health, but it's not easy! Fortunately, there are programs and medications to help. Read on to learn more about smoking cessation.
Stop smoking. Breathe easy.
It takes practice and time to quit smoking, but it can be done, and the benefits of stopping smoking are worth the effort. There are many ways to quit smoking - each person is unique and different strategies work better for different people. read more >
Picking the right program
Since there's no magic bullet to help stop smoking, not all methods work for everyone. To scout out the options for kicking the habit, click here to read more. read more >
Managing with medications
Nicotine is addictive, and many people need more than just will power to get over the craving. Learn more about the medications available. read more >
Relapse regret
You're smoking again. Thought you'd quit but feel it's too difficult? Don't give up! Most people need to try several times before they manage to quit smoking for good. Some people do find it harder than others to give up cigarettes. We have a few tips to put you back on the road to a healthier life. read more >



Medical Disclaimer

The information provided is for Canadian residents only. The contents are for informational and educational purposes only and are not a substitute for medical advice, treatment and diagnosis. The information is meant to educate you on health related issues. Always discuss the information with your Physician or other qualified health care professional ("Physician") before acting on it. Never disregard or delay acting on any advice given to you by your Physician because of something you have read on this site. Always seek the advice of a Physician regarding any questions you have about your medical symptom(s), condition(s) and treatment(s).