The Great Outdoors

Enjoying the outdoors is a great way to get exercise and fresh air. Here are some pointers on staying safe and dealing with common health issues.
Hay fever
You may have heard the term "hay fever," but seasonal allergies, also known as allergic rhinitis, can be triggered by different types of pollen, but not by hay. read more >
It's in the water!
Even in crystal-clear mountain streams or chlorinated swimming pools, invisible creatures are lurking that can make you sick. What are these "bugs," and how can you avoid them? read more >
Poison ivy
Contact dermatitis is another kind of allergy, one that appears as a skin rash. One of the most common triggers of contact dermatitis in the great outdoors is poison ivy. read more >
Tick trouble
When you're enjoying the great outdoors, getting bitten by ticks can be more than just a nuisance. Ticks can spread a variety of illnesses, of which Lyme disease is the most common. What can you do to protect yourself? read more >



Medical Disclaimer

The information provided is for Canadian residents only. The contents are for informational and educational purposes only and are not a substitute for medical advice, treatment and diagnosis. The information is meant to educate you on health related issues. Always discuss the information with your Physician or other qualified health care professional ("Physician") before acting on it. Never disregard or delay acting on any advice given to you by your Physician because of something you have read on this site. Always seek the advice of a Physician regarding any questions you have about your medical symptom(s), condition(s) and treatment(s).