Bike Safety

You may not be riding over 200 km a day in the Tour de France, but there's nothing like getting on your bike and feeling the wind in your face. Cycling is great fun and has countless health benefits. But before you hop onto your two-wheeler, remember: safety comes first!
Use your head – wear a helmet!
Over 85% of all serious head injuries from bike falls could have been prevented by wearing a helmet. Find out why - and how to wear a helmet properly. read more >
Follow the rules – share the road
When you're biking on the road, you have to obey the rules of the road – and be an active, aware, and visible part of traffic. read more >
Teach your children well
Biking is fun for kids. But to keep it fun, keep it safe. read more >
Test your bicycle safety know-how
How's your bike safety knowledge? Test yourself with a quick quiz. read more >



Medical Disclaimer

The information provided is for Canadian residents only. The contents are for informational and educational purposes only and are not a substitute for medical advice, treatment and diagnosis. The information is meant to educate you on health related issues. Always discuss the information with your Physician or other qualified health care professional ("Physician") before acting on it. Never disregard or delay acting on any advice given to you by your Physician because of something you have read on this site. Always seek the advice of a Physician regarding any questions you have about your medical symptom(s), condition(s) and treatment(s).