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  1. Therapy, medication and self-care

  2. Support while at work

  3. Support while off work

  4. Returning to work

  5. Support for parents

  6. Community Resources

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Workplace Solutions for Mental Health
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About

  1. Therapy, medication and self‑care
  2. Support while at work
  3. Support while off work
  4. Returning to work
  5. Support for parents
    1. British Columbia
    2. Alberta
    3. Saskatchewan
    4. Manitoba
    5. Ontario
    6. Quebec
    7. Newfoundland & Labrador
    8. New Brunswick
    9. Nova Scotia
    10. Prince Edward Island
    11. National

Community resources

You are not alone. Community mental health services are available to help you manage the challenges of a mental health disorder. They can provide treatment and support, and help you stay mentally fit and healthy.

British Columbia

Suicide Prevention/Crisis
1-800-SUICIDE (784-2433)
Find a psychologist
1-800-730-0522
Sexual Assault
1-800-563-0808
Domestic Violence
1-800-563-0808
Victims of Criminal Acts
1-800-563-0808



Crime Victim Assistance Program
1-866-660-3888
Depression/ Mood Disorders
1-604-873-0103
Anxiety


604-525-7566
Addiction
1-800-663-1441
Youth
1-800-668-6868
Parents/Family
1-855-474-9777
Health
8-1-1

Alberta

Suicide Prevention/Crisis
403-266-HELP (4357)


780-482-HELP (4357)
Find a psychologist
1-888-424-0297
Sexual Assault
Sexual Assault Line
1-866-956-1099


1-877-237-5888
Domestic Violence
1-866-331-3933
Victims of Criminal Acts
9-1-1*
*All police services have access to a Victims Services Unit
Depression/ Mood Disorders
1-877-303-2642
Anxiety
1-877-303-2642
Addiction
1-866-332-2322
Youth
1-800-668-6868
Parents/Family
Health
1-866-408-LINK (5465)

Saskatchewan

Suicide Prevention/Crisis
1-800-273-8255
Find a psychologist
Sexual Assault

Domestic Violence
Victims of Criminal Acts
1-888-286-6664
Depression/ Mood Disorders
Anxiety
Addiction
Youth
1-800-668-6868
Parents/Family
Health
8-1-1

Manitoba

Suicide Prevention/Crisis
1-877-435-7170
Find a psychologist
Sexual Assault
1-888-292-7565
Domestic Violence
1-877-977-0007
Victims of Criminal Acts
1-866-4VICTIM (484-2846)
Depression/ Mood Disorders
1-800-263-1460
Anxiety
1-800-805-8885
Addiction
1-855-662-6605
Youth
1-800-668-6868
Parents/Family
Health
1-888-315-9257

Ontario

Suicide Prevention/Crisis
Suicide Loss Survivor Support
Find a psychologist
416-961-5552
Sexual Assault
Domestic Violence
1-866-863-0511
Victims of Criminal Acts
1-888-579-2888
Depression/ Mood Disorders
1-866-363-MOOD (6663)


1-866-531-2600
Anxiety
1-877-308-3843


1-866-531-2600
Addiction
1-800-565-8603
Youth
1-800-668-6868
Parents/Family
Health
1-866-797-0000

Quebec



Suicide Prevention/Crisis
1-866- APPELLE (277-3553)
Find a psychologist
1-800-561-1223
Sexual Assault
1-888-933-9007
Domestic Violence
1-800-363-9010
Victims of Criminal Acts
1-866-LE CAVAC (532-2822)
Depression/ Mood Disorders

1-866 REVIVRE (738-4873)
Anxiety

1-866-922-0002
Addiction
Health and Social Services Quebec
Drugs: Help and Referral
1-800-265-2626
Youth
1-800-263-2266
Parents/Family
1-800-361-5085
Health
8-1-1

Newfoundland & Labrador

Suicide Prevention/Crisis
1-888-737-4668
Find a psychologist
Sexual Assault
1-800-726-2743
Domestic Violence
Victims of Criminal Acts
Depression/ Mood Disorders
Anxiety
Addiction
Youth
1-800-668-6868
Parents/Family
Health
1-888-709-2929

New Brunswick

Suicide Prevention/Crisis
1-800-667-5005
Find a psychologist
Sexual Assault
506-454-0437
Domestic Violence
Victims of Criminal Acts
Depression/ Mood Disorders

Anxiety
Addiction
Youth
1-800-668-6868
Parents/Family
Health
8-1-1

Nova Scotia

Suicide Prevention/Crisis
1-888-429-8167
Find a psychologist
Sexual Assault
1-877-880-SANE (7263)
Domestic Violence
Victims of Criminal Acts
1-888-470-0773
Depression/ Mood Disorders

Anxiety
Addiction
Youth
1-800-668-6868
Parents/Family
Health
8-1-1

Prince Edward Island

Suicide Prevention/Crisis
1-800-218-2885
Find a psychologist
Sexual Assault
1-888-368-8055 Counselling referral line
1-866-566-1864 General inquiries
Domestic Violence
1-800-240-9894
Victims of Criminal Acts
Depression/ Mood Disorders
Anxiety
Addiction
1-888-299-8399
Youth
1-800-668-6868
Parents/Family
Health
8-1-1

National

Suicide Prevention/Crisis
Find a psychologist
Sexual Assault
Domestic Violence
Victims of Criminal Acts
Depression/ Mood Disorders
Anxiety
Addiction
Youth
1-800-668-6868
Parents/Family
Health