If you’re an employer looking for tools to assist your employees, or an individual who would like more information about mental health, you can find resources here that may help.
- My Mental Health
- Mental Health in the Workplace
- Understanding your mental health - Anxiety
- Understanding your mental health - Depression
What is Manulife doing?
Mental health in the news
- The One Thing to Remember to Beat Insomnia
- Postpartum depression can affect fathers as well
- Workplace anxiety can lead to poor job performance