If you’re an employer looking for tools to assist your employees, or an individual who would like more information about mental health, you can find resources here that may help.
- My Mental Health
- Mental Health in the Workplace
- Understanding your mental health - Anxiety
- Understanding your mental health - Depression
What is Manulife doing?
Mental health in the news
- Meditation as good as anti-depressants for treating depression, Oxford study finds
- 7 Major Links Between Diet and Mental Health
- Pay attention to managers’ mental health