If you’re an employer looking for tools to assist your employees, or an individual who would like more information about mental health, you can find resources here that may help.
- My Mental Health
- Mental Health in the Workplace
- Understanding your mental health - Anxiety
- Understanding your mental health - Depression
What is Manulife doing?
Mental health in the news
- Governments “only beginning” to realize scope of mental-health struggles, says Justin Trudeau
- Mindfulness Cognitive Therapy Shown to Lower Risk of Depression Relapse
- Acts of kindness may help alleviate anxiety: study